Anxiety Specialists Counseling Center
I offer counseling and coaching in a friendly, non-judgmental atmosphere, so you can explore your current situation and learn new ways to cope.
Overwhelmed with stress? Trying to figure out what direction to take?
I am an energetic and caring professional and my goal is to help you reach your maximum potential. Together we can identify behavior patterns, thoughts and worries that may be holding you back. We will collaborate and create a plan to help you feel better. I'll be your consultant and coach on your journey toward a happier future.
I specialize in helping individuals and couples with new life transitions, anxiety, worry and stress. I have professional training in personality assessment which can help you understand yourself and your relationships better. Identifying your strengths and values is incredibly insightful and empowering.
- Anxiety & Stress Reduction
- Career Issues
- Changes in life (i.e. loss, career change, relationship break-up, new baby)
- Communication improvement
- Considering Abortion / Healing from an Abortion
- Considering Divorce
- Emotional healing and coping through mindfulness
- Family of origin healing
- Goal-setting & Motivation
- Loss or Grief
- Panic Attacks
- Parenting support
- Peer relationships
- Personal growth
- Pregnancy / Post-partum issues
- Re-energizing relationships
- Self Care
- Self Esteem
- Tobacco Cessation / Quitting Smoking
- Weight loss
- Work Stress
I welcome ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation.Visit Martha's Website